Counseling & Psychotherapy in Shirley, London

London Cognitive Behaviour Therapy helps people of all ages dealing with the following problems;

  • Depression
  • Postnatal Depression
  • Anxiety
  • Work-Related Stress
  • Parenting Stress
  • Obsessive Compulsive Disorder (OCD)
  • Post-Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Self-Esteem Issues
  • Phobias
  • Chronic Fatigue Syndrome (ME Disorder)

My Approach
My approach is cognitive behavioral (CBT), but I also draw heavily on the principles of self and other acceptance, derived from Albert Ellis's Rational Emotive Behaviour Therapy (REBT). I help people refine any unhelpful beliefs by incorporating CBT and REBT techniques.

Call 07568 492143 for the professionals in CBT Counseling and Psychotherapy in Shirley.